In 2020, I was a high schooler watching students around me fall apart in ways that adults were not equipped to see or address. I built FitToday as my attempt to do something about that. What followed was five years of working with over 10,000 students across two countries, and learning things about the youth mental health crisis that I had not expected to learn.
This essay is where I put all of it down in one place. Subscribe below to get it when it goes live.
Essays, interviews, and perspectives on youth mental health — honest conversations about what this generation is facing.